Ben Azadi is an author and online health coach, who has shared details of his weight loss transformation of 'shredding 80 pounds of pure fat' in his books. In a March 20 video on his Instagram page, ...

A new video reveals exactly what happens to your body during a 24 hour fast—and it's fascinating. The 45 second animated clip, created by YouTube account GrowFit Health, visualises in granular detail ...

Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...

A new 24-hour Wendy’s restaurant opened recently at 430 White Horse Pike in Absecon, breathing new life into an old firehouse ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Former San Antonio Spurs star Tony Parker has four NBA championship rings, but the flex that might outshine them all is sitting in his Texas mansion: a full-service Nando's. According to Foodbeast, ...

In patients with obesity, a 3-month dietary intervention with modified alternate-day fasting led to a greater reduction in 24-hour ambulatory blood pressure (BP) compared with other low-calorie diets ...

Ambassador Tony Hall, founder of the Hall Hunger Initiative, is inviting the community to join him for a 24-hour fast for peace and food justice starting at 5 p.m. Friday, April 4 at the International ...