Despite the bicep not being the largest muscle in your arm (triceps take that trophy), everyone loves training them. There’s almost a 100% chance you’ve probably got some sort of curl variation ...
Curls are the classic gym bro exercise, and a bicep flex is the most iconic way to, literally, flex on someone. But does it matter what type of curls you do? And are there non-curl ways to get some ...
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Jr NTR Swears by Bayesian Cable Curls for Strong Abs—Here’s How to Add Them to Your Routine
Telugu cinema superstar Jr NTR has started preparations for his next movie, tentatively titled Dragon, by pumping some iron at the gym. In a recent social media post, the 42-year-old was seen doing ...
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