Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my diet. It looks like I was on to something. Data continues to show ...

Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

TIFTON, GA. — PB2 Foods is entering the protein bar category with the debut of PB2 Performance Plant Protein Bars. Joining PB2’s Performance line of plant-based protein powders, the bars are ...

These are the 13 best clean protein powder supplements reviewers found after analyzing various data points such as ingredients, customer reviews, and pricing options, along with seeing which flavor ...

Appealing homemade gluten-free bread is a Holy Grail for gluten-free households. Here are dinner rolls made with almond flour ...

Discover our 60 top sports nutrition picks of 2026, from gels to creatine, hand-picked by Men’s Health to fuel your workouts ...