Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my diet. It looks like I was on to something. Data continues to show ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a lot of misconceptions surrounding protein powders for women. In its most basic form, protein ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Which whey protein powder is best? Anyone looking to pack on some lean muscle mass can benefit from consuming whey protein powder before or after their workout. It is also popular as a meal ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If the thought of ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If you’ve ever done a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU FANCY a protein shake as a midnight snack, casein protein powder might be for you. Everyone knows ...

When deciding on the best kind of protein powder for you, it’s important to consider your health and diet goals—then find a formula that aligns with them. With help from nutritionists and fitness ...

Everyone's tracking their protein these days, and while we fully endorse protein powders, we'd like to introduce you to the best clear protein powders. Clear protein powder is still made from whey ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein powder. That’s because whey protein is one of the highest quality forms of ...