The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Blowing your nose does seem simple, but sometimes it’s not. (After all, bright red, raw nostrils during the winter months is no fun!) But by breaking down tissue training into steps — and teaching ...

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...

(NEXSTAR) – Omicron’s most common symptoms are causing a lot of confusion. Runny nose? Headache? Sneezing? You could have COVID, a cold or allergies. Depending on where you live, sneezing can be an ...

That sent the annual yellow cloud descending over the Central Coast. The pollen falls in a sticky blanket that coats everything. Our white van was yellow, and the royal blue Toyota was a sickly shade ...

Rebecca Strong is a writer with nearly 10 years of experience covering health and wellness, food, fitness, and travel. Her work has appeared across publications like Insider, Healthline, Health, ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...