Available in different colors, capsicum is used across the world in many different types of dishes. The vegetable, which is also known as bell pepper, originated in tropical America and has been used ...

One should always know what ingredient is included in the diet and why. You should keep reading about the calorific value and nutrients of the food item you are having. Just like fruits and nuts, ...

Diabetics have to follow strict diet rules and think twice before putting anything on their plate. And this limits the intake of various fruits and vegetables. However, adding bell pepper, also known ...

Capsicum is rich in vitamins and carotenoids that help protect the retina from oxidative stress and damage.

Bell peppers, green and red, offer distinct culinary and health advantages. Green varieties, harvested early, provide a crisp texture and grassy flavour, ideal for cooked dishes. Fully ripened red ...

Capsicums are cultivated worldwide and used in many cuisines. They are very versatile in nature and can be eaten both cooked and raw. They are also referred to as bell peppers or sweet peppers. The ...

Are You planning to make noodles, soup or any paneer dish today? One ingredient you must have in your refrigerator is capsicum or bell pepper. Not only does capsicum add a unique flavour to the dish, ...

A high vitamin C content in capsicums helps produce white blood cells, strengthening the immune system to fight off infections.