Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...

"“I will find myself in an airport, for instance, and I'll order an airport hamburger... it's an insignificant thing, it's a small thing, it's a hamburger, but it's not a good one. Suddenly I look at ...

This is a preview. Log in through your library . Abstract When anxious or depressed people try to recall emotionally ambiguous events, they produce errors that reflect their habits of interpreting ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression. There might be such a thing as getting too much of a good ...

There are many books and articles about cognitive distortions—the ways of thinking that prevent us from accurately perceiving reality. These cognitive distortions are often discussed in the context of ...

Depression, sometimes called major depressive disorder, can hurt your ability to think through even simple daily tasks. Doctors call this decline in thinking skills "cognitive impairment." Cognitive ...