Switching from tab to tab, getting no work done, and then lamenting another unproductive day. If that sounds familiar, Cold Turkey's website blocker could be the answer for you, as it was for me. Cold ...

Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

Over the holiday break, I repeated my usual holiday habit of reading through books about improving your life and thinking about how to improve your mind. Daniel Lieberman’s “Exercised“ was a ...

Need an extra push to quit smoking? Next time grab your iPhone instead of a cigarette. There are more than 60 apps to help smokers kick the habit. Look for apps to help you go cold turkey, apps that ...