For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alternative. To get started, build on what you enjoy. If that is hiking or biking, take longer walks and ...

Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball and ...

Exercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be more beneficial than working out indoors, a new review suggests. However, access to natural areas ...

JACKSON, MI - A partnership with two nationwide health organizations is helping Jackson College provide free exercise opportunities for the Jackson County community. Working with Priority Health and ...

GRAND BLANC, MI – Adults and teens in the Grand Blanc community can now experience fresh air while working out in a gym-like setting. Together with Priority Health and the National Fitness Campaign, ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

University of Texas Permian Basin will open a new outdoor fitness court at 10 a.m. Sept. 5. This addition to the campus is made possible through a partnership with Blue Cross and Blue Shield of Texas ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (FOX40.COM) — Delta College opened a new ...

Portage’s 19th park is officially open at the corner of Airport and Lute roads. It features an outdoor fitness center that Assistant Parks and Recreation Superintendent John Harrison said is the first ...