For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...

ALBUQUERQUE, N.M. – Most Monday nights you can find Kim Linder at Mi Vida Yoga on Juan Tabo following yoga instructor Stephanie Cornelius. The two met playing soccer. She remembers when Cornelius fell ...

ATLANTA — At the Yoga Studio Atlanta, owner Ryan Kornegay wanted to create a safe space for everybody of all ages to enjoy. The yoga founder wanted a small studio to intentionally create an intimate, ...

(RNS) — Yoga churches, and the people who lead them, represent the evolving landscape of spirituality in America, blending ancient wisdom with modern practices to create a supportive community for ...

Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or splicing your busy schedule to get to class. You can do budget-friendly yoga on your own time by ...