A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

The longer you read this article, the sharper your brain will become—and no, we're not exaggerating. Research says so! According to a study published in Science Advances, regularly practicing two key ...

The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Explore how speech therapy assists those with mild cognitive impairment (MCI) in overcoming communication challenges. Learn ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in Science Advances challenges that idea, showing that cognitive abilities like ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...