BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...