My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my ...

Flotation therapy was invented in the 1950s and caught on in the 1980s thanks partly to the movie “Altered States,” in which William Hurt played a professor experimenting with sensory deprivation ...

FRESNO, Calif. (KFSN) -- Fresh off an hour-long soak at Float Fresno, Kyla Sanchez is quickly becoming a float enthusiast. "After the first 10 minutes, you just relax and go to a different state of ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

Sometimes wouldn’t it be nice to just let your problems float away? That’s kind of the idea at True REST Float Spa, where an hour in one of their pods can help you de-stress and decompress. Float ...

In flotation therapy, there is no doctor. There is no sound and no light. Just you. Just your body floating in a pool of salty water. Warm salty water. Water saltier than the Dead Sea. For 45 minutes ...

Tom Brady and other athletes have touted flotation tanks as a way to speed up muscle recovery. Celebrities like Elle Macpherson and Jennifer Lawrence have heralded the calming effects and skin ...

It took less than two minutes of floating in complete darkness in the tank for me to panic. I was drifting face-up in 210 gallons of water and 800 pounds of epsom salt inside a tank, inside of First ...

When I was a baby, the nap was a concept I had little regard for. There was too much going on in the world during the day that descending into darkness again for an hour or so was something I did only ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...