As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

Is fruit juice a good way to give kids the nutrients they need ... or is it full of excess sugar that they should avoid? With all of the types and brands and flavors available in the supermarket, it ...

BOSTON - If you want to put a healthy fruit snack in your child's lunch bag, researchers from UMass Amherst say to stay away from fruit gummies. A UMass Amherst team of food scientists analyzed the ...

We all know that our kids seem to have bottomless stomachs. These simple snacks are kid friendly as finger foods that can be used every day or even for parties. These ideas incorporate the foods we ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact their health, wellness and weight Chenin Treftz Nickel, Ph.D., R.D. Monk ...

Strawberries are winter gems rich in Vitamin C, antioxidants, and fiber that all help build strong immunity in children. They protect the body from seasonal infections and help maintain healthy, ...

An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...