Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

In today’s world, where stress is common and negativity feels constant, it’s important to understand how our thoughts affect our health. Recent scientific findings have shed light on a crucial aspect ...

Sending a positive note to yourself or someone else could save you a headache or health issues. According to the Mayo Clinic, positive thinking means that you approach unpleasantness in a more ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Certified Consulting Hypnotist Shawn Mossell ...

Everything ever imagined, created, or achieved was first thought. Positive or negative thoughts inform our choices and impact our self-confidence, sense of identity, choices, relationships, and ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Every morning brings a new opportunity to set the tone for your day. A positive thought at sunrise can transform your mindset, boost motivation, and fill you with gratitude. As you step into this ...