Soft, naturally sweet, and packed with protein, these blueberry pancakes prove you don’t need chalky shakes or artificial ...

Soy has been one of the most popular plant-based protein powders for years now. However, "[it] may cause mild digestive distress (bloating, gas, diarrhea) in individuals who are sensitive or ...

Protein powders can be helpful in a pinch, but relying on them as a meal replacement could be holding back your health, ...

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...

Vega offers a range of vegan, gluten-free, and lactose/dairy-free protein powders, creatine and pre-workout supplements to support fitness goals. Protein powder choices depend on individual goals, ...

Protein shakes have become synonymous with post-workout gains. But if building muscle strictly hinged upon protein consumption, we'd all be sitting around eating spoonfuls of whey protein and never ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

The market is saturated with supplements that promise everything from miracle metabolism boosts to shredded abs overnight, and it’s easy to overlook the classics. But among serious gym-goers and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's the first image that comes to mind when you think of protein powder?

According to the University of Georgia’s Health Centre, there are two types of whey protein, including isolate and ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...