Magnesium and potassium are essential minerals that play numerous vital roles in your body and are found in a variety of foods. Not getting enough magnesium or potassium can cause nutrient ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients.

Could eating a sweet potato help your heart? Could eating a banana save your life? A number of studies have shown that a diet rich in potassium may be the trick to preventing or even reducing high ...

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease impairs this function. High potassium is common in chronic kidney disease. It ...

Hypertension or high blood pressure can be controlled with a healthy diet and lifestyle. Potassium is well known as an important nutrient to control high blood pressure. This micronutrient helps in ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

(CBS/AP) Too much salt? Bad. Not enough potassium? Bad. Too much salt and not enough potassium? Even worse. That's the finding from the first federal study to research the relationship among salt, ...

High blood pressure is defined as a condition where the force of the blood against the artery walls is too high. When your blood pressure levels are over 120/80 mm/Hg you are at a risk of having high ...

Blood pressure medications are commonly prescribed and are usually well-tolerated, but there are some serious side effects you should know about.