Try a fresh twist in your meal rotation with Mediterranean-inspired recipes that bring sunny vibes and easy prep to ...

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1. Cook pasta to your desired doneness, reserving a ½ cup of the cooking liquid, cool and set aside. 2. In a medium sized sauté pan heat oil. 3. Once the oil is hot carefully add the zucchini and cook ...

These vibrant plant-based Mediterranean dishes bring together bold flavors, wholesome ingredients, and the kind of ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

Chef Monika Sudakov of the Chestnut Street Inn will teach a class in cooking Mediterranean foods at 6 p.m. Sept. 23 at the Hy-Vee Club Room, 2900 Devils Glen Road, Bettendorf. The cost is $25 and ...

The Mediterranean diet has garnered widespread acclaim for its health benefits and delicious culinary offerings. Rooted in the traditional eating habits of countries bordering the Mediterranean Sea, ...