YOU CAN CONSTRUCT a workout plan using overly-involved gym set-ups, fancy, high-tech tools and machines, and complicated exercises, but no matter how much effort you put into the window dressing, the ...
(From our Gazette archives during the 2014 Sochi Winter Olympics.) Yet another great question, this time from Corinna, via Facebook. “I heard someone say you have to throw the rock 150 feet to the ...
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