For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

What happens to our brains as we get older? Well, for the most part, they shrink—but not all of this shrinkage is inevitable. To find out how to slow, and even reverse, age-associated brain shrinkage, ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Case reports of people with atypical brains reveal the human brain's staggering ability to adapt to damage. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Children get annual checkups with a pediatrician to determine if they are thriving. This is done by assessing if their height and weight are progressing at expected rates. But how do we measure ...

Our brains are structured for success, yet we repeatedly fail. This is not because we aren’t motivated but because we ignore how this marvelous organ works. Harnessing its power is easier than you may ...

A sweeping genetic screen reveals how the brain is built and exposes a hidden gene behind a newly discovered childhood brain ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. I worked in a job for 15 years that drained me every single ...

Teens talk about their “brain rot” online. While there isn’t data to back it up, per se, experts do have concerns about the effect on kids and adults.