Estimates of people with fear of public speaking range as high as 75 percent. Breathing techniques can relax the mind and ...

I asked Canadian psychologist and Queen’s University adjunct assistant professor, Dr. Irwin Altrows, to share the two most important ideas he learned from Albert Ellis, the famous founder of rational ...

Public speaking continues to be a top fear of humanity. Whether you’re speaking to a group of 10 or 10,000, public speaking is nerve-wracking. Yet most professionals agree that public speaking is a ...

Public speaking anxiety, a form of social anxiety, plagues many individuals, ranging from seasoned professionals to students. It’s that flutter of butterflies in your stomach, the sweat on your palms ...

Public speaking can be daunting, unnerving even the most seasoned of presenting professionals, but hacks shared by TV host Mona Kosar Abdi with Newsweek can help overcome the anxiety. The respected ...

In a podcast conversation between bestselling authors Tim Ferriss and Susan Cain, Ferriss revealed an unusual method he once used to build his confidence for a speech. In the minutes before Ferriss ...

Fear of public speaking and social anxiety surpasses spiders, heights, and even death in some surveys. The anxiety associated with being in person in front of a crowd or on Zoom delivering a speech is ...

That’s how Sara Blakely starts a recent Instagram post. That sentiment, coming from the successful billionaire founder of shapewear brand Spanx, one of Time magazine's “100 most influential people in ...

TRAPPE — In a cozy corner of Trappe, a brave group gathers twice a month to fight one of humanity’s greatest fears — not zombies, not tax season, but public speaking. Glossophobia, the technical term ...

Most of us — even those at the top — struggle with public-speaking anxiety. When I ask my clients what makes them nervous, invariably they respond with the same answers: Sarah Gershman is an executive ...

Stuttering is a common speech disorder that can significantly impact an individual’s ability to communicate effectively. While it can be a challenging condition to manage, there are effective ...