Kindness is a virtue that enchants, comforts, and builds deep connections… but it is not always understood in the right way. For some signs, generosity, empathy, and warmth can be mistakenly seen as ...

It was a bright, busy Sunday afternoon in a restaurant, and the woman bussing our dishes beamed. I’d just complimented her lovely pink nail polish. “It’s hard in this job,” she smiled as she wiggled ...

I didn't think time travel was possible until I was sitting at a track meet the other night. It was my daughter's very first meet. I thought it would be my very first meet too. I was told ahead of ...

In some workplaces, kindness is still seen as a weakness. As if being kind means being "soft," indecisive, or you’re not able to deliver great work or handle tough situations. In reality, if done well ...

A popular teacher from Orem High School, is passionate about spreading kindness to his students. Dominique Replogle, or Mr. Rep, tells us it’s ...

Research shows that being kind to others (for example via volunteering) can decrease chronic pain. Other studies demonstrate ...

There are lots of conversations going on these days about unlocking or unleashing our potential. There are so many podcasts, webinars, columns, and blogs speaking to the need for us to focus on our ...

Being a kinder person is simple, but doing so on a daily basis can take some time. Take a moment to think about a time when you were struggling and someone helped. Maybe you were a dollar short at the ...