Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...

Have you ever had to just “’tape it up and go”? Whether you were an athlete trying to finish a competition or a military member simply continuing the mission, sometimes there is no choice, you have to ...

If you’ve been catching any of the Olympics in Rio, you’ve probably noticed colourful tape on athletes’ shoulders, legs and other parts of their bodies. But does it actually do anything? Marketers of ...

Partner content by StackCommerce Kinesiology tape, the colorful adhesive material you see professional athletes don when working out, competing in games, or recovering after an intense practice, ...

Ellie, 18, is a dedicated disabled swimmer who competes at every opportunity. She suffers from joint hypermobility syndrome, which means that her joints can dislocate easily. After her latest shoulder ...

Prof. Hong Jung-gi at the College of Physical Education at Seoul’s Kookmin University said the parts of their bodies that aggravate people the most with sports injuries are the neck, shoulder and knee ...