The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

Mental toughness is often the difference between success and failure in a high-pressure situation. For freerunner Hazal Nehir, who made a name for herself jumping across gaps between rooftops, her ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. It was the cruelest twist of all.

Mental toughness has been a long-standing topic for generations, both within and outside the military. Whether it's years of training or a simple mindset you're born with, we all have stories of how ...

When you stop and reflect on what can make you happy, how much does rising above your challenges come to mind? There are many popular ideas out there about the necessary qualities to get through hard ...

This is how to have a winning mindset and achieve success, no matter your goals, according to the runner and mental health experts. April 16, 2018, was one of those spring days in Boston that felt ...

The Washington Commanders have four games to try and salvage their season as they sit at 4-9 with the Los Angeles Rams coming into view. Currently riding the low of a four-game losing streak that has ...

WASHINGTON -- Evidence seems to be mounting that the scourge of every young college-bound American, the Scholastic Aptitude Test, may be headed for ultimate extinction, where it belongs. After pulling ...

The Gregory-Portland Wildcats enter the 2022 season with confidence after a full year with football head coach Brent Davis. "Just the culture of mental toughness and physical toughness," said Davis.