What are some things you can do in 10 minutes? Take a shower, load the dishwasher, make a sandwich—or work through this quick abs-strengthening routine. This super-short sequence, created by PT duo ...
Workouts with fancy equipment are fun and exciting, but sometimes it’s great to take things back to basics: 10 minutes, no equipment, and a bottle of water nearby. And that’s all you need for this ...
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