PEMBROKE PARK, Fla. — With the first day of school approaching, students are preparing to go back to class, and there are ways for parents to help them adapt to the new routines. Dr. Caroline Weingart ...

It's almost time for Connecticut clocks to "fall back" an hour, and a leading sleep researcher has tips on how to ease the transition. Daylight saving time will take effect in 48 states, including ...

Just like your body, your skin thrives on rest. In this post, I’m sharing my top 10 nighttime skincare tips to help you wake up looking fresh, radiant, and well-rested. # Always Wash Your Face Before ...

“I recommend ending your evening routine on a hydration high with a deeply replenishing and intensive moisturiser,” says Dr Granite. Look for moisturisers with ceramides and peptides to hydrate and ...