Meeting weekly activity goals is associated with a reduced risk for mortality in patients with hypertension, whether exercise ...

A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Research shows small increases in physical activity, sleep, and diet can significantly boost lifespan and reduce mortality ...

COLUMN. Longevity physician Peter Attia highlights in his book the importance of physical exercise to combat what he calls ...

Investigators found a consistent relationship between physical activity and both fatigue and QoL. Patients with little or no ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Researchers determine the impact of light physical activity on mortality in people with cardiovascular-kidney-metabolic ...

For young people and adults engaging in physical activity and sports, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can lead to a healthier ...

Global and genetic analyses link low physical activity to rising heart disease mortality, while higher activity levels appear ...

Physical activity, especially walking, significantly reduces fatigue and improves QOL in nonmetastatic colorectal cancer ...