Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

If you're going to take protein powder as a supplement to your diet, you should know the answer to the question: what is protein powder made of?Pexels Towfiqu Barbhuiya Shockingly, the study revealed ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

More people are questioning whether meat is truly essential for meeting daily protein needs. Today’s nutrition science offers ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Dairy-based protein powders and shakes generally had the lowest amounts of lead. However, Consumer Reports Investigative ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Protein powders used to build muscle mass can contain harmful heavy metals like cadmium and lead. A report by the Clean Label Project released Jan. 9 found that the organic option is often ...

Looking for the best protein powders to fuel your workouts? From plant-based blends to whey isolates, we’re breaking down nine top picks that deliver muscle recovery, clean ingredients, and smooth ...

According to Towards FnB, the global high protein powders market size is evaluated at USD 28.86 billion in 2026 and expand to ...