If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For lots of us, neck and back pain are just an accepted fact ...

I have reached the point of WFH life that I am willing to do just about anything to fix my effed up posture. Fifteen minutes of daily upper-body stretches? Check. An adult-sized harness? Sure! A ...

Working from home (and honestly just working in general) is killing my back. My posture is so bad, an ergonomic chair isn’t even ergonomic anymore. Instead, I’m just consistently hunched over my ...

For lots of us, neck and back pain are just an accepted fact of life. The constant hunching over phones and computer screens is a big part of it, but let’s be honest, most of us probably don’t have ...