The way you walk, something you likely perform automatically thousands of times daily, contains a wealth of information about your overall health. Gait analysis, once primarily the domain of elite ...

Struggling with chronic pain due to arthritis can be life-altering. Suddenly, movements such as reaching down to pick up an item you dropped or even taking a walk become a challenge. While some people ...

With icy sidewalks and freezing temperatures becoming the norm during Canadian winters, proper footwear is more than a ...

Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...