Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...
Everyday Health on MSN
We asked registered dietitians what vitamin C supplements they recommend — here’s what they said
Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...
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Essential Vitamins and Supplements for Daily Health
In today's fast-paced world, ensuring optimal health often feels like a daunting task. Many struggle to maintain balanced diets rich in the essential vitamins and minerals needed for daily vitality.
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA.
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