The singer Adele, and her significant slim down, has been credited to a combination of exercise and eating so-called “sirtfoods.” So what is the sirt diet -- and could it work for you? Let's take a ...
If you've heard the term 'sirtfoods' buzzing about recently, it's likely because of rumours that Adele employed the diet as part of the regime that is behind her recent weight loss. While this has ...
The Sirtfood Diet is split into two phases. The first phase, which lasts three days, requires you to restrict your daily calorie intake to 1000 calories per day by drinking three green juices and one ...
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