As parents and supporters juggling countless competing demands, it can feel hard to find the time, energy, or resources to be able to look after ourselves. But our well-being isn’t just about us—it ...

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...

A mom shared her controversial parenting approach that makes her children less selfish, while also helping her to take better care of herself. When you become a parent, it's all too easy to lose ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Valentine’s Day is all about love ...

Drawing from daily patient engagements across Alpro’s nationwide network, this calendar compiles real-world self-care gaps ...

Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...