At-home sleep tests are convenient and cheaper than lab studies. But there are some major differences you should know before buying. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all ...

With everything you have on your plate, from work to homelife to more work, it makes sense that you’re waking up less than energized. But if you’re experiencing severe fatigue, it may be because of an ...

One in three Americans over 30 wake up at least twice each night to use the restroom, studies show. These frequent interruptions can wreak havoc on your sleep, but there are some practical ways to ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Doctor’s orders! Get in your eight hours. Of ...

Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine specialist ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For most of my adult life, I’ve been ...