Fitgurú on MSN
The steel-cut secret: Can your overnight oats habit survive a switch to the healthiest oat?
A registered dietitian puts the trend to the test to see if you can skip the 20-minute stovetop wait for steel-cut oats.
Real Simple on MSN
Steel cut vs. rolled oats: Which has more fiber and protein?
At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...
Manufacturers can prepare raw oat groats in various ways to make them ready for consumption. Steel-cut oats are the least processed form, whereas rolled oats, or oat flakes, undergo more processing ...
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