TMJ means I clench my jaw and grind my teeth. Blame stress; blame genetics; blame the anxiety-inducing dumpster fire that is 2020. All I know for sure is that I wake each morning with a painful, ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. This top-rated neck and shoulder relaxer (typically $29.99 but ...

Botox may help relieve the symptoms of temporomandibular joint (TMJ) dysfunction. Botox for TMJ dysfunction may relax the jaw, reduce pain, and enable the person to open their mouth fully. TMJ ...

What Is a Stiff Neck? The phrase "pain in the neck" was created for a good reason. Waking up with a stiff neck is an annoying and uncomfortable way to start your day. And a stiff neck is a common ...

Neck tension refers to neck pain that develops when the muscles in the neck cannot relax. This can lead to soreness, muscle spasms, and headaches. There are various causes, ranging from joint issues ...

There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues. Each has different causes and different treatments that might be effective. Neck pain may result ...