Most of us already have a milk of choice, but if you’re curious about the boatload of other ‘milk’ varieties on offer—be it because you’re navigating new dietary restrictions, or you’re simply curious ...

Milk is packed with calcium and phosphorous which is needed for development of bones in children, protein required for muscle repair and nutrients that provide energy. While milk is a must for kids, ...

Milk is a must-have pantry ingredient for many. Whether it’s enjoyed with morning coffee, tea or breakfast cereal, milk has a special place in the daily routine and diet of many. From a young age, ...

There’s a classic saying that “milk does a body good,” but the slogan doesn’t really elaborate in what ways milk does so, or what different types of milk does for the body. In honor of Saturday being ...

Choosing the wrong type of dairy might increase your risk of dying from cardiovascular problems, a large study shows.

The U.S. House of Representatives passed legislation Monday that would allow schools the option of serving whole, 2%, 1% and skim-flavored or plain milk as part of school meals.

We probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of commercially available cow’s ...