The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

Stopping popular weight-loss shots brings a risk of rapid weight gain, according to new research. A review of 37 clinical ...

The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...

In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...

Past research has found that exposure to bright lights and high levels of noise can alter both physiological processes and ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

A Brazilian study reveals that promoting fruit and vegetable intake alone may not be enough to curb weight gain, as ultra-processed foods continue to play a major role in obesity trends. Study: The ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...