In another, perhaps counterintuitive study, mice that had all their gut bacteria wiped out were protected from gaining as ...

Many foods and drinks add hidden calories to your diet. Soda, candy, and fast food increase the risk of weight gain and ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

When it comes to healthy eating, not everything labeled “nutritious” actually works in your favor. Some foods that seem ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...

When it comes to weight gain, Carbohydrates have received unjust criticism, especially in the last few years, but it is not ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Stopping popular weight-loss shots brings a risk of rapid weight gain, according to new research. A review of 37 clinical ...

Past research has found that exposure to bright lights and high levels of noise can alter both physiological processes and ...