There’s no one right way to pack a gym bag. Some have resistance bands in two lengths and wrist wraps in two weights. Others can’t quite remember the word for “resistance band” (“thigh strap thing”—me ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

“Everybody has too much stuff in their gym bags that they don't use,” MH’s fitness director, Ebenezer Samuel, C.S.C.S. says. For starters, you need to properly set up your bag before you start loading ...

Here we are, a week into the new year. What do you have to show for it? If you took our advice, perhaps you have a dozen — or ...

If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters, ...

When it comes to pumping iron or breaking a sweat, it’s nice to just grab your gym back and head out the door! So here to keep us motivated with her gym bag must-have’s is Lifestyle Expert, Stefaney ...

As a busy mom, certified trainer and fitness and health writer, packing my gym bag for a cardio or lifting session often feels like a workout in and of itself. I tend to run around like a chicken ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...