Rolfing is a technique that involves the manipulation of the fascia and soft tissue to create better alignment and balance in the body. Injuries, bad posture and mechanics or pain can cause the body ...

Massage is a great way to treat yourself or relieve tension in achy muscles. But if you’re looking for a way to transform your overall well-being, Peloton instructor and Flow Advisor Emma Lovewell ...

"KATE THE ROLFER": Kate Wilson says her business moniker, created by her father, has a nice ring to it. She laughingly describes people's reaction to it: "'Oh, you're Kate the rolfer,' as opposed to ...

The effects of Rolfing didn’t really sink in until the day after my second session. It was late afternoon, and I was walking between lunch errands. I’d been walking for about five minutes at a steady ...

Rolfing, is a form of bodywork that aims to improve health by bringing segments of the body (e.g. pelvis, legs) into proper alignment. Rolfing believes that fascia the layer that covers muscle ...