OK, we’re gonna be honest: We work out and eat pretty well, but our thighs and butt look nothing like Halle Berry’s. What’s her secret? In a recent Instagram post, she revealed that she’s been ...
After being diagnosed with diabetes at 22, I adopted what I now know was basically a keto diet . My doctors told me I'd have to keep an eye on how I ate to stay healthy, and I took it to heart. I ...