This video compares old school boxing fundamentals with modern boxing styles and strategies. It breaks down differences in ...

This video breaks down advanced boxing combinations designed to land effectively in real situations. It explains timing, ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

The world’s largest martial arts organization produced a plethora of unforgettable moments throughout its record-breaking 2025. But among the established ONE World Champions and decorated veterans, a ...

The Centre on Friday opposed the Delhi High Court’s intervention in a PIL seeking GST reduction on air purifiers from 18% to 5% by classifying them as medical devices, warning that any judicial ...

2025 was a big year for the Memphis restaurant scene. Variety is the spice of life, and 2025 brought that spice in full force with new restaurants offering a wide range of both popular and ...

Kalee Hernandez of Iron River shows off one of the hand-packed CharYooperie gift boxes she creates and sells from her home. (Submitted photo) IRON RIVER — When Kalee Hernandez of Iron River launched ...

Jonathan Bailey has been named 2025’s highest-grossing actor, Variety reports. The actor earned the title thanks to his roles in Wicked: For Good and Jurassic World: Rebirth, both of which performed ...

ONE Friday Fights 137 delivered shocking upsets and spectacular finishes at Lumpinee Stadium in Bangkok, Thailand, on Friday, December 19. The world’s largest martial arts organization’s final ...

Bailey Zimmerman is spreading holiday cheer in a big way this season. The 25-year-old country music star partnered with Raising Cane’s to surprise 100 children from the Boys & Girls Clubs of Middle ...

Jake Paul is entering his next bout with confidence, claiming he already has an edge over Anthony Joshua. Unlike some opponents he has faced in the past, Paul feels that this fight presents a winnable ...

It is a fact that science, technology, engineering and mathematics (STEM) is the way to go if a country wants to catch up with the global technological pace. Unfortunately, though at the primary ...