If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

From urban pavements to trail ultra-miles, these headlamps deliver the brightness, battery life, and comfort you need after ...

Comfortable, supportive and forgiving, these are the running shoes we recommend if you’re just getting started ...

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Primarily in terms of cardio health, running builds the strength of the heart muscle so that it can pump more blood around ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the morning and evening ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Some laughed, while others questioned my intelligence, but I doubled down, pitching a short rant about why that dumb idiom might actually be the best advice you can give someone—because it’s also the ...

Find the ultimate comfort while running, exercising, and more with these 5 best ASICS shoes for men coming with plush gel ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...