A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...
“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...
Joining a walking group is an increasingly popular way of boosting mental and physical health. And according to one medic ...
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My Sharjah Rent: Nomadic couple find home is where the art is with Dh95,000 townhouse
American Darcy Harris and her British husband Dr Paul Hudson have lived in four emirates in a 26-year stay in the UAE ...
“The number of people donating in the UK has declined year-on-year for the last five to seven years. So being able to deliver income growth in that climate makes it all the more special,” Claire ...
This December, Sky Bet and the BHF – with the support of the EFL - are calling on fans to start a new Christmas tradition: give just 15 minutes to learn CPR and potentially help save a life. The month ...
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