Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating kiwis can improve constipation.They can also help alleviate ...
When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...
There’s nothing quite as uncomfortable as being stuck on the toilet after several failed attempts to poop. Just know that you're not alone. Constipation is extremely common, and roughly 42 million ...
When you're feeling constipated, it can take over your whole being, as there's often discomfort, pain, and bloating that can make us feel not so hot. So, when you're struggling to go regularly, it's ...
Eating fiber-rich foods can help optimize digestive health, but too much fiber may worsen constipation if insufficient fiber isn’t the cause. Constipation is a common problem that affects up to 20% of ...
Chronic constipation can be caused by stress, a lack of water, or not enough fiber in your diet. It may also be from pain medications, a blockage in your colon, nerve damage, and pelvic muscle issues.
If you’ve recently started eating a vegan diet, you’re not alone. About 1 percent of people in the United States identify as vegan, and some research shows veganism is on the rise domestically and ...
While the exact percentage is up for debate, as many as 27 percent of Americans may suffer from constipation. Women and adults age 65 and older are particularly affected by the condition. The National ...
Constipation is a very common side effect of gastric sleeve surgery. During a gastric sleeve procedure, surgeons remove around 80% of your stomach. This drastic change in the anatomy of your stomach ...