Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...

Jordan's training app is available for iOS and Android. DISCLAIMER: The exercises and workouts provided in this video are for ...

BERO, the premium non-alcoholic beer co-founded by Tom Holland, and Barry's, the original cardio and strength interval training workout that revolutionized the fitness industry, today unveil a global ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

In this study, researchers aimed to characterize cardiometabolic risk factors and cardiovascular disease incidence in racially and ethnically underrepresented women with breast cancer.

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

In a recent Instagram post, the trainer shared the six ‘weird’ habits she relies on to stay ‘fit, lean and strong at 53’.

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

Cardio Diagnostics, Aimil & Dr Lal PathLabs partner to introduce PrecisionCHD test in India: Our Bureau, Mumbai Friday, January 9, 2026, 11:15 Hrs [IST] Cardio Diagnostics Holding ...

In a state that had legislated its commitment to life, Graham spent her final days struggling to find anyone to save hers.

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Houston Fitness Partners, a Planet Fitness franchisee, experienced one of its biggest growth years yet in 2025, according to a Jan. 14 news release from a company representative.