A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Jack O’Connell reveals how he stays fit for film roles without traditional weight training or cardio, relying instead on ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Anthony Joshua laid waste to Jake Paul at Miami’s Kaseya Center on Friday night. Bryan Armen Graham was there ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

When Orlando Bloom underwent a sudden, strict diet regimen in preparation for a movie role, he experienced other side effects aside from drastic weight loss.

The neon lights of Miami have witnessed many things but on Friday night, they flickered over a spectacle that felt less like ...

Few hotels in Bangkok have mastered the art of creating a relaxing resort vibe integrated within a city. Anantara Riverside ...

Anthony Joshua promised to take Jake Paul's soul — and he did just that. Joshua knocked out Paul in Round 6 with a monstrous ...

The upcoming flyweight matchup between Alex Perez and Charles Johnson is one of those fights that might fly under the radar, but it carries a lot of intrigue. Perez (25-10) is the more familiar name ...