A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.

Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

AI-powered Mental Health Solutions Market to reach USD 11.9 Bn by 2035 at 20.1% CAGR, driven by AI advances and digital ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...

PA Behavioral Services encourages Pennsylvanians to make mental wellness a priority in 2026 with expert virtual care ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

Auricular vagal neuromodulation therapy is a non-invasive and non-surgical treatment that could aid cardiovascular disease ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

Introduction Visual Hallucinations (VHs) (seeing things that others do not, or visions) are a common feature of psychosis, causing significant distress and disability. Services rarely ask about these ...