I’m a fitness writer and this could be your new favourite gym shoe

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

Adidas Dropset 4 review: A safer bet than it looks

Compared to the On Cloudpulse Pro, the Dropset 4 feels more open, more adaptable and more relaxed. On’s shoe is narrower and ...

The 5 Best Resistance Bands to Pack in Your Gym Bag

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...
Vulcan Post on MSN

With S$0.20 left in his bank, this S'porean risked it all to build his gym—now he runs 2 outlets

Wyl Ng built strength and conditioning gym MVRCK from scratch For fitness entrepreneur Wyl Ng, his gym is more than just a ...
Obi Vincent on MSN

Build Your LEG'S with just 3 gym Equipment. | Full Workout Routine Explained | My Top tips

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

The Best Types Of Exercise For Longevity, According To Experts

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...